<![CDATA[Mysite]]>https://wortheveryrep.wixsite.com/mysite/blog-1RSS for NodeThu, 30 Apr 2026 03:32:05 GMT<![CDATA[My Training Philosophy ]]>https://wortheveryrep.wixsite.com/mysite/post/my-training-philosophy637800cbcc6a31d27275c9e2Fri, 18 Nov 2022 22:35:13 GMTGabrielle<![CDATA[For girls and women living with PCOS - you are not different]]>https://wortheveryrep.wixsite.com/mysite/post/for-girls-and-women-living-with-pcos-you-are-not-different6328ad6a6fbd9fcfd14577c3Mon, 19 Sep 2022 18:48:32 GMTGabrielle<![CDATA[Plateaus, Consistent caloric deficits, and Reverse Dieting]]>https://wortheveryrep.wixsite.com/mysite/post/plateaus-consistent-caloric-deficits-and-reverse-dieting615b2b081131f900169f206bMon, 04 Oct 2021 20:14:56 GMTGabrielle<![CDATA[Helpful preparation for pregnancy and birth that I wish I knew for my own ]]>https://wortheveryrep.wixsite.com/mysite/post/helpful-preparation-for-pregnancy-and-birth-that-i-wish-i-knew-for-my-own604181de2cfc3b0015719fd7Fri, 05 Mar 2021 01:21:33 GMTGabrielle<![CDATA[Reopening Schools: Find the research and get healthy by exercising and modifying behaviors]]>https://wortheveryrep.wixsite.com/mysite/post/reopening-schools-find-the-research-and-get-healthy5f3975b709f1f300174bff26Sun, 16 Aug 2020 18:09:44 GMTGabrielle<![CDATA[Becoming a lifelong lifter: intrinsic and identity-based motivation]]>https://wortheveryrep.wixsite.com/mysite/post/becoming-a-lifelong-lifter5f27515e239b7f0017312866Sun, 02 Aug 2020 23:51:09 GMTGabrielle<![CDATA[Feeling my absolute best from improving my physical and mental well-being ]]>https://wortheveryrep.wixsite.com/mysite/post/feeling-my-best-with-this-new-way-of-life5f275126b655b50017804d86Sun, 02 Aug 2020 23:50:28 GMTGabrielle<![CDATA[The physical training helps to facilitate confidence and mental strength during hard times]]>https://wortheveryrep.wixsite.com/mysite/post/my-mindset-started-changing5f2750b50df53b0017b5267fSun, 02 Aug 2020 23:49:25 GMTGabrielle<![CDATA[Proper nutrition to fuel my new lifestyle]]>https://wortheveryrep.wixsite.com/mysite/post/food-to-fuel-my-new-lifestyle5f27505aa95023001766fb0eSun, 02 Aug 2020 23:47:37 GMTGabrielle<![CDATA[​​Women moms strength training]]>https://wortheveryrep.wixsite.com/mysite/post/first-up-lifting-to-gain-weight5f274f5656c489001762b0edSun, 02 Aug 2020 23:44:43 GMTGabrielle